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Horizontal Pull Ups

Develops all the muscles of the upper and middle back, as well as the biceps and posterior deltoids.

 

Instruction Manual

Horizontal pull ups make a great complement to pull ups. It targets most muscles in the upper and middle back, as well as the biceps and posterior deltoids.  This exercise can be an alternative exercise if one is not fit enough to do normal pull/and chin ups.

Height

1.300m

Width

1.236m

Length

1.458m

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